You can reach me at +48 732 245 781. Please send an SMS or a WhatsApp message, including your e-mail address, and I will try to get back to you ASAP.
If you are in crisis and need immediate assistance, please call 112, go to a psychiatric clinic in Kraków, or seek help in your country of origin, e.g., through https://www.befrienders.org/
Psychiatric clinics in Kraków:
Jagiellonian University Hospital
Babiński Clinical Hospital